Ankit Kaliyar, the strength and conditioning coach, said that the opening consistently passes the Yo-Yo Test and is in excellent shape. In the Indian cricket circuit, Rohit Sharma’s fitness has long been a topic of discussion. Some claim that the player isn’t healthy enough to play Test cricket. But in all three of the game’s versions, Rohit has been among the most reliable players.
Even so, Ankit Kaliyar asserted that both Rohit and previous captain Virat Kohli are similarly fit when comparing their levels of fitness. Although Rohit may appear rather big, he has “amazing” agility and movement, the man added.
“A fit player, Rohit Sharma is. He is in good physical shape. Though he seems a little big, he consistently passes the Yo-Yo test. As fit as Virat Kohli, he is. Despite his big appearance, we have seen him play. His movement and agility are incredible. In an interview with the Times of India, Kaliyar stated, “He is one of the fittest cricket players.”
In terms of physical health, Virat Kohli is a model citizen. Ankit Kaliyar
According to Kaliyar, Kohli was the one who instilled a fitness culture in the Indian squad. He said that one of Kohli’s main priorities for the squad is to instill confidence in others. He continued by saying that the cricketer, who was born in Delhi, is the best model of fitness and that the environment he fostered around fitness is admirable.
“Virat is a model citizen in terms of physical fitness. The squad now has a culture of fitness thanks to him. You set an example for others when your best player is in such good shape. He gives people confidence. He kept everyone in shape while serving as captain. Among the team, his primary concern was fitness. He established the team’s discipline and culture. It’s amazing that Virat bhai was able to create such mood. All of the Indian players are so fit because of him, Kaliyar claimed.